Cinzia, I am guilty of stonewalling behavior....it is because of limited skills in communicating my emotions and feelings. It was a learned behavior from the family I grew up in. When I got married, my husband had a very explosive way of communication and my silent treatment would drive him to rage. It wasn't a great combination. Our marriage ended after 20 years.

It's taken me a lot of self reflection and therapy to be able to state my mind. It doesn't come easy, but it is doable with help.