We all get wake-up calls at different stages of our lives. I got mine during the pandemic lockdown to ask for a separation from my wasband. Then I took a sabbatical from work to learn that I need to take more time for self-care. I do think that the hamster wheel syndrome is seen more so with Americans. In my travels, I see that many folks in Europe and other parts of the world know how to lead a more balanced life. The workplace culture needs to change. I've slowed down for sure and set some boundaries that work for me.

ABA therapist, eh! Very cool. That's my background too.