Wow, that's awesome! I've been telling myself I need to get back to exercising too. With the school year starting, I need to chalk out some time for that.

Yes, the mantra of "one step at a time" sounds familiar and it adds to a few more mantras we pick up along the way. Thanks for sharing your journey, and I'll be cheering you on for the Ultramarathon training and I try to get to a 5K sometime soon.